Grace Miguel

Grace Miguel

Studio Operations & Client Experience

Grace is often the first point of contact and the throughline of the entire Lift NYC experience.

She leads scheduling, client relations, and day-to-day operations with a level of care and attention that ensures everything runs seamlessly so that clients and coaches can focus on what matters most: the work.

Originally from Northern California, Grace brings a deep background in movement, having grown up dancing. That foundation shapes how she understands flow, timing, and energy within the studio – not just as logistics, but as an experience.

Her work sits at the intersection of precision and intuition. She knows when to step in, when to anticipate, and how to create an environment that feels both elevated and effortless.

Outside the studio, Grace is an actor with a passion for performance, which shows up in the way she carries herself and connects with people. There’s a presence to her – warm, attentive, and intentional that leaves a lasting impression.

At Lift NYC, Grace helps set the tone. And more often than not, she’s the reason everything feels like it’s exactly where it should be.