Sabrina Darnall

Strength Trainer

Sabrina is a dancer, choreographer, personal trainer, and fitness instructor originally from Plymouth, Michigan. Movement has been her passion and outlet since childhood — she began training at age three and has spent a lifetime studying ballet, jazz, tap, modern, contemporary, and hip hop. That early love of dance carried her to Western Michigan University, where she earned her BFA in Dance, and on to stages across the country before she settled into life as an NYC-based dancer.

That same passion for movement led Sabrina to earn her Personal Training Certification through the International Sports Sciences Association (ISSA), with a focus on muscle gain, weight loss, mobility and flexibility, and rehabilitation. Whether she’s leading a group class or working one-on-one, Sabrina believes fitness isn’t one-size-fits-all—and she trains accordingly. Clients know her for hands-on corrections, genuine warmth, and an energy that makes every class feel welcoming. She’ll push you to get the work done while cheering you on every step of the way.

In a city where it’s easy to feel lost in the crowd, Sabrina brings something different: personalized attention and a real sense of community.